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Live for More
Inspiring the Yoga community, the Liforme yoga blog provides insights, tips & tricks for yogis of all experiences from routines, poses and stories.
13th April 2018
Root to Rise: Yoga’s Natural Connection to the Earth
By Ann Pizer
‘Root to rise’ is a pretty common directive in Yoga classes and it’s a cue we can use far beyond our physical practices. When we take our inspiration from nature,...
5 min read
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19th December 2017
The History of the Yoga Mat: Know Your Facts
By Ann Pizer
Liforme’s The History of the Yoga Mat animated video illustrates just how seriously we take the environmental impact of our yoga mat’s manufacture and disposal and explains why and how...
5 min read
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