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Inspiring the Yoga community, the Liforme yoga blog provides insights, tips & tricks for yogis of all experiences from routines, poses and stories.

Yoga Poses Practice Reflect Inspire Lifestyle Beginners Environmentalism
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Things are Looking Up: 5 Yoga Poses that Lift Your Gaze to Lift Your Mood
Yoga Poses Practice
10th July 2021 Things are Looking Up: 5 Yoga Poses that Lift Your Gaze to Lift Your Mood By Ann Pizer

Habits formed on our yoga mats make their way into our lives. This edition: Poses that open the heart and raise the gaze counter the effects of text neck.

4 min read Read article
Doing Yoga Brings Balance to Your Life On and Off Your Mat
Inspire Reflect
4th August 2017 Doing Yoga Brings Balance to Your Life On and Off Your Mat By Ann Pizer

In yoga, balance means much more than standing on one leg. A regular practice brings better balance to your life off the mat as well.

3 min read Read article

Articles Categories:

Yoga Poses Practice Reflect Inspire Lifestyle Beginners Environmentalism

Focus of the Month:

1
Relax & Restore: 7 Supine Yoga Poses and Their Benefits
Yoga Poses
Relax & Restore: 7 Supine Yoga Poses and Their Benefits
Read more >
2
Yoga for Runners: Essential Poses for Pre-Run and Post-Run
Yoga Poses
Yoga for Runners: Essential Poses for Pre-Run and Post-Run
Read more >
3
How to Do Extended Side Angle Pose (Utthita Parsvakonasana)
Yoga Poses
How to Do Extended Side Angle Pose (Utthita Parsvakonasana)
Read more >
4
How to Do Warrior III (Virabhadrasana III)
Beginners
How to Do Warrior III (Virabhadrasana III)
Read more >