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Inspiring the Yoga community, the Liforme yoga blog provides insights, tips & tricks for yogis of all experiences from routines, poses and stories.

Yoga Poses Practice Reflect Inspire Lifestyle Beginners Environmentalism
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The History of the Yoga Mat: Know Your Facts
Inspire Reflect
19th December 2017 The History of the Yoga Mat: Know Your Facts By Ann Pizer

Liforme’s The History of the Yoga Mat animated video illustrates just how seriously we take the environmental impact of our yoga mat’s manufacture and disposal and explains why and how...

5 min read Read article
Yoga Wants You! 5-Step Plan to Help You Start Today
Beginners Practice
15th September 2017 Yoga Wants You! 5-Step Plan to Help You Start Today By Ann Pizer

If you’re yoga curious, you’ve come to the right place. We’ve got 5 tips to get you through the door so you can start doing yoga now.

4 min read Read article

Articles Categories:

Yoga Poses Practice Reflect Inspire Lifestyle Beginners Environmentalism

Focus of the Month:

1
Relax & Restore: 7 Supine Yoga Poses and Their Benefits
Yoga Poses
Relax & Restore: 7 Supine Yoga Poses and Their Benefits
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2
Yoga for Runners: Essential Poses for Pre-Run and Post-Run
Yoga Poses
Yoga for Runners: Essential Poses for Pre-Run and Post-Run
Read more >
3
How to Do Extended Side Angle Pose (Utthita Parsvakonasana)
Yoga Poses
How to Do Extended Side Angle Pose (Utthita Parsvakonasana)
Read more >
4
How to Do Warrior III (Virabhadrasana III)
Beginners
How to Do Warrior III (Virabhadrasana III)
Read more >