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Inspiring the Yoga community, the Liforme yoga blog provides insights, tips & tricks for yogis of all experiences from routines, poses and stories.

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How to Bring Love, Gratitude, and Happiness to Your Yoga Mat (Liforme’s Expressions Collection Makes it Easy!)
30th August 2019 How to Bring Love, Gratitude, and Happiness to Your Yoga Mat (Liforme’s Expressions Collection Makes it Easy!) By Ann Pizer

Liforme’s Expressions Collection includes our Love, Gratitude, and Happiness Mats. These bright-coloured beauties elevate your...

4 min read Read article
The Meaning of Santosha: How to Find Contentment Now
15th July 2019 The Meaning of Santosha: How to Find Contentment Now By Ann Pizer

Have you heard of the Yoga principle of Santosha? It means contentment. If you’re wondering...

4 min read Read article
The Conscious Shopping Guide to Yoga Mats: The Yoga Business vs. Yogic Business
7th November 2018 The Conscious Shopping Guide to Yoga Mats: The Yoga Business vs. Yogic Business By Ann Pizer

Check list for the conscious shopper: Do I need it? Is it ethically made, well...

4 min read Read article
The Plastic Problem: Why We Have so Much Waste and How to Reduce it
19th April 2018 The Plastic Problem: Why We Have so Much Waste and How to Reduce it

Pollution from single-use plastic packaging is a huge environmental problem that must be addressed by...

Keep it Real:  Some Thoughts (and Facts) about Fake Yoga Mats
9th March 2018 Keep it Real: Some Thoughts (and Facts) about Fake Yoga Mats By Ann Pizer

We all know stealing is wrong, right? It may surprise you to find out that...

5 min read Read article
The History of the Yoga Mat: Know Your Facts
19th December 2017 The History of the Yoga Mat: Know Your Facts By Ann Pizer

Liforme’s The History of the Yoga Mat animated video illustrates just how seriously we take...

5 min read Read article
5 Ways to Give Without Buying a Thing
12th December 2017 5 Ways to Give Without Buying a Thing By Ann Pizer

Our gift list is short (actually it’s 185 cm long), but our give list offers...

4 min read Read article
Ode to Joy: 9 Simple Ways to Be More Joyful Every Day
1st December 2017 Ode to Joy: 9 Simple Ways to Be More Joyful Every Day By Ann Pizer

You might think of joy as something you can't control, but you can actively seek...

5 min read Read article
Yoga Wants You! 5-Step Plan to Help You Start Today
15th September 2017 Yoga Wants You! 5-Step Plan to Help You Start Today By Ann Pizer

If you’re yoga curious, you’ve come to the right place. We’ve got 5 tips to...

4 min read Read article
4 Totally Doable Household Eco Tips for Yogis
13th June 2017 4 Totally Doable Household Eco Tips for Yogis By Ann Pizer

Living a yoga lifestyle includes caring for our planet. These 4 tips are easy to...

5 min read Read article
How (and Why) to Bring Mindfulness Into Your Daily Life
2nd May 2017 How (and Why) to Bring Mindfulness Into Your Daily Life

Mindfulness is a practice that can help you introduce meditative moments into your everyday life....

Yoga Travel Tips: How to Take Your Practice on the Road
4th April 2017 Yoga Travel Tips: How to Take Your Practice on the Road By Ann Pizer

Tips on how to take your Yoga with you when you travel by practising on...

9 min read Read article

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