$CAD what is the alignment system?
Our unique, and revolutionary, AlignForMe System works as a navigational tool for your Yoga asana practice. The combination of intelligent markers gives you as much, or as little, guidance as you need.
BE ENLIGHTENED ABOUT YOUR YOGA ALIGNMENT
What are the benefits?
Your body will feel steadier and more aligned & it can help you to avoid injury. Without knowing it, yoga practitioners can weaken their body through repetitive incorrect placement or alignment. With our alignment system, you can have a greater understanding of what goes where and how to correct yourself.
HOW DOES IT WORK?
end to end lines
Keep your hands & feet evenly aligned, length-ways.
reverse points
Help align your feet & hands when you're on your back
the lotus
The centre of your mat, and the root of your symmetry.
central line
Helps you find evenness, width-ways.
45° lines
Align your back heel in standing postures.
Our pared back 'Evolve AlignForMe' system was designed for Yogis who like things just a little bit simpler.
end to end lines
Keep your hands & feet evenly aligned, length-ways.
the lotus
The centre of your mat, and the root of your symmetry.
central line
Helps you find evenness, width-ways.
end to end lines
Keep your hands & feet evenly aligned, length-ways.
the lotus
The centre of your mat, and the root of your symmetry.
central line
Helps you find evenness, width-ways.
SEE IT IN ACTION...
Downward Dog
Keep hands & feet even either side of the central line.
Align hands & feet length-ways using the end to end lines.
Learn more about how to do Downward Facing Dog
Reverse tabletop
Align hands length-ways using the end to end lines or reverse points. Align the same toes of each foot using the reverse points, to hip width apart. Keep hands & feet equal width away from the central line, shoulder width apart.
warrior 1
Align the inner edge of your back foot using the 45° line and keep the angle of your back heel even on both sides. Align your centre (from crown of head to perineum) along the central line. Align the inner edge of your front foot and the inner edge of your back heel along the central line.
Learn more about how to do Warrior 1
LEARN MORE ABOUT OUR ALIGNMENT GUIDE
FAQS
What do the alignment lines do?
How do you use the alignment lines?
What is the difference between Liforme's Signature & Evolve mats?
Our AlignForMe system is proprietary to Liforme Ltd. and is protected by various design patents, registered & unregistered designs and copyrights. All rights reserved.
